Keeping Fit - with 2 weeks to go!

Spotted this ad in the local paper recently. There's Del (purple tee) at the local gym, on a bike and putting in the mileage.

He'll pedal nonstop for up to an hour, on a high level and sweating profusely. This is pretty well a daily exercise. Don't know how he does it!

He's even talked me into going along for a couple of weeks prior to leaving.
I prefer a much more sedate pace, minimising discomfort and thinking happy thoughts!

I'd much rather be on the road and going somewhere!

#CairnstoPerthCycle

TO DONATE to the Neurological Foundation of NZ - please click here:

https://givealittle.co.nz/fundraiser/cairnstoperthcycle